Episode 6: Interview with Beth Pascall - part two
Part two of our conversation with top ultra runner Beth Pascall, in which she talks about the joy of running hundreds of miles at a time, how she accidentally made the British team for the world 24- hour championships, and the amazing restorative power of a one-minute nap.
““The appeal of ultra running? I crave those really intense emotions, both the highs and the lows.””
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PROGRAMME NOTES:
Keep up with Beth Pascall by following her on Instagram: @beth_pascall
Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). He has run 10 ultra marathons and has a road marathon best time of 2 hrs 50 mins. He is also a freelance journalist writing for the Guardian, the FT, the Telegraph and many others. Follow him on Twitter @adharanand or Instagram: @adharanand
Adharanand hosts a series of running camps and writing retreats in Dartmoor, London, Chamonix and Iten, Kenya. For more information visit: thewayoftherunner.com
The Way of the Runner Podcast is sponsored by TRIBE, the UK's leading natural performance nutrition brand and community. TRIBE make 100% natural energy and recovery products that are vegan, gluten free and dairy free. TRIBE was set as the result of a 1,000-mile trail run across Europe to fight human trafficking. Find out more @ wearetribe.co . Listeners can enjoy their first TRIBE Pack of six natural energy and recovery products for only £2 (includes free shipping). Head to wearetribe.co/runningpodcast , select ‘6 Pack’ and use code ‘RUNNER2’ at checkout.